Why do you recommend the Top 5 supplements?
We recommend the Top 5 supplements as building blocks to your helps. A multivitamin is a good way to replenish the vitamins that are being depleted in our body on a daily basis by our diet. EPA DHA is a anti-inflammatory protocol and has the side benefit of being very good for your skin and hair. Vitamin D because we do not get enough sun. Probiotics as they are the good bacteria in your gut needed to aid the digestive process; and finally magnesium because it is an essential mineral that is depleted when we sweat as well aids in stress (which everybody has).
The Gym 24/7
What are your prices for a gym membership?
Our memberships range from $30-$50 per month; we also have payment plans and specials.
What are your hours?
We are open 24/7 but, staffed Monday - Friday from 8am - 8pm, Saturday and Sunday 1-4pm
What all do you offer at your gym?
When have 17 pieces of cardio equipment, Strength Training Machines. Free Weights ranging from 2lbs to 100lbs. Fitness Class room, Infared Sauna, Changerooms, and our famous Medical Exercise Program!
What are the prices?
Sessions range from $30-$55 and all packages include a gym membership.
What are the benefits of Medical Exercise?
Increase Strength, Improve Body Fat Composition, Improve Bone Density, Improve Blood Pressure, Improve Range of Motion and Improve Aerobic Capacity
How often do I come?
Just once per week for 15 minutes, but we do have a package where each session is 30 minutes long!