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What is hormonal imbalance?
People come in with complaints that are often related to hormonal balance. And yet perplexingly, they are told...
Dr. Nikhil Bair-Patel
February 17, 2021
Spinal Care
Musculoskeletal (MSK) conditions are the second most debilitating condition according to a study done evaluating...
Dr. Nikhil Bair-Patel
February 17, 2021
Make Sure You're Set Up Right When Working From Home
Ergonomic Essentials For Your Workstation
February 8, 2021
The Fountain of Youth: MedEx
The Fountain of Youth is readily available and can have a dramatic impact on your life right now – within weeks! ...
Dr. Nikhil Bair-Patel
November 25, 2020
Bring your workout to the great outdoors!
Don’t you just love running on the treadmill? Yeah, I don’t like it very much either. There’s a reason why it’s...
Rehabilitation Trainer
November 25, 2020
The Success with Shockwave Therapy
HOW SHOCKWAVE THERAPY REALLY WORKS Shockwave therapy accelerates the healing process in the body by stimulating...
Laser Therapy
November 25, 2020
To Stretch or Not To Stretch: That Is The Question
Many people stretch when they exercise or play sports. Others don’t stretch but feel they should. And some people...
Rehabilitation Trainer
November 25, 2020
Shockwave: Uses Now and Prior
We are pleased to announce that Integrated Health Centre has invested in a new treatment for people who have...
November 25, 2020
The Argument for Orthotics
The foot is a wonderful construct of nature - it is able to handle weight far in excess of its own weight while...
Dr. Nikhil Bair-Patel
November 25, 2020
3 Reasons Why High Intensity Strength Training Is Beneficial
Staying physically fit is important for our physical and mental well-being, especially as we get older. As family...
November 20, 2020
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