570 Nelson Street, Pembroke
Along the Ottawa River in East End Pembroke
Phone: 613-732-3333
info@integratedhealthcentre.ca

Claire Ullrich, MedEx and Rehab Specialist

ClaireClaire has a formal education in Kinesiology with a minor in Health Studies from St. Francis Xavier University in Nova Scotia. Her degree was an integrated program that focuses on human health and body movement from social sciences, humanities, and biosciences perspectives. Claire also completed an honours thesis in the effectiveness of physical activity on individuals with disabilities similar to that of cerebral palsy.  

In her spare time, she tries to participate in as much physical activity as possible, from hiking to tennis, to soccer and volleyball and more. Movement is a huge part of her life, and she feels passionate about instilling positive habits in others. 

Claire will be completing her kinesiology certification in September, and in the meantime is enjoying interacting and training with all of her rehab and MedEx clients.  

ClaireClaire has a formal education in Kinesiology with a minor in Health Studies from St. Francis Xavier University in Nova Scotia. Her degree was an integrated program that focuses on human health and body movement from social sciences, humanities, and biosciences perspectives. Claire also completed an honours thesis in the effectiveness of physical activity on individuals with disabilities similar to that of cerebral palsy.  

In her spare time, she tries to participate in as much physical activity as possible, from hiking to tennis, to soccer and volleyball and more. Movement is a huge part of her life, and she feels passionate about instilling positive habits in others. 

Claire will be completing her kinesiology certification in September, and in the meantime is enjoying interacting and training with all of her rehab and MedEx clients.  

Integrated Health Centre - Pembroke
Upcoming Events

Nutrition Basics Talk

Understanding Basic Nutrition for a Healthy Diet

by Taylor Warner-Decaire, Health Coach

Monday March 20, 2017

5:00pm – 5:45pm

Fee $5.00

(Fee can be credited towards a BIA if booked by March 30th)

"What is Proper Detox?" Talk

Biotransformation: 

Supporting your bodies own cleansing processes

by Taylor Warner-Decaire, Health Coach

Monday April 24, 2016

5:00 – 5:45 PM

Fee: $5.00

(Fee can be credited towards $5 off any detox product purchased by April 30th)

Have your Metagenics Supplements shipped right to your door!

By clicking this link, you can now order your supplements direct from Metagenics, with FREE shipping over $50.  Just create an account and get your Metagenics products sent right to your door!  You can set up an automatic reorder option and save 10% as welll as an amazing deal on your first purchase!  (You can also go to metagenics.com/ca and enter the Practitioner Code: IHCentre)

Integrated Fitness is Now 24 Hours!

We recognized that there was a need for thoses with shift work and other obligations which meant that working out during the normal business hours was impossible.  It took a lot of work and investment in cameras, security, new doors and software, but now, with lower membership fee options (starting at $30/month), there is real excitemnt in the air.  

IHC Fitness is staffed from 8AM - 8PM Monday to Friday and 1PM - 4PM on weekends, so if you are interested in doing a drop in or buying a membership, be sure to come during those hours.  Once you sign up, you will be given a FOB for access 24 hours a day!

If you are not sure, come buy for a tour to find out more about our great new venture at IHC!  

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