570 Nelson Street, Pembroke
Along the Ottawa River in East End Pembroke
Phone: 613-732-3333
info@integratedhealthcentre.ca

Membership Options

The following types of Memberships are available at Integrated Health Centre:

Memberships:

Membership 8AM – 8PM 24 hour – no classes 24 hour with classes
12-month $30/month $40/month $50/month
6-Month $35/month $45/month $55/month
3-Month $37/month $47/month $57/month
1-Month $40/month $50/month $60/month

Drop In Rate:

Use of gym, no classes $7 (including tax)
Class drop in with gym use $12 (including tax)

Ask about monthly payment options, Senior and Student Discounts and Corporate Specials.

The following types of Memberships are available at Integrated Health Centre:

Memberships:

Membership 8AM – 8PM 24 hour – no classes 24 hour with classes
12-month $30/month $40/month $50/month
6-Month $35/month $45/month $55/month
3-Month $37/month $47/month $57/month
1-Month $40/month $50/month $60/month

Drop In Rate:

Use of gym, no classes $7 (including tax)
Class drop in with gym use $12 (including tax)

Ask about monthly payment options, Senior and Student Discounts and Corporate Specials.

Integrated Health Centre - Pembroke
News and Events

Have Metagenics shipped right to your door!

By clicking this link, you can now order your supplements direct from Metagenics, with FREE shipping over $50.  Just create an account and get your Metagenics products sent right to your door!  You can set up an automatic reorder option and save 10% as welll as an amazing deal on your first purchase!  (You can also go to metagenics.com/ca and enter the Practitioner Code: IHCentre)

Integrated Fitness is Now 24 Hours!

We recognized that there was a need for thoses with shift work and other obligations which meant that working out during the normal business hours was impossible.  It took a lot of work and investment in cameras, security, new doors and software, but now, with lower membership fee options (starting at $30/month), there is real excitemnt in the air.  

IHC Fitness is staffed from 8AM - 8PM Monday to Friday and 1PM - 4PM on weekends, so if you are interested in doing a drop in or buying a membership, be sure to come during those hours.  Once you sign up, you will be given a FOB for access 24 hours a day!

If you are not sure, come buy for a tour to find out more about our great new venture at IHC!  

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